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Debloating Smoothie

Total Time 

5 Minutes

Serves:

2 Servings

Ingredients

  • 1 cup @lactaid milk (or any lactose-free milk you love)

  • 1 cup strawberries + blueberries (fresh or frozen)

  • 1 packet (1g) @jadeleafmatcha

  • 1 cup @greenvalleylf kefir (lactose-free & probiotic-rich)

  • ½ cup @synergykombucha Gingerade (for that fizzy probiotic kick)

  • Optional: a handful of ice (for that cold glow)

Preparation

  1. Add all ingredients to a blender.

  2. Blend on high until creamy and smooth.

  3. Sip slow, glow fast.


💡Twintolerant Tips

  • Add chia or flax seeds if you want extra fiber.

  • Want it sweeter? Drop in ½ frozen banana or a drizzle of maple syrup/honey.

  • Feelin’ fancy? Top it with coconut flakes or a mint sprig for ✨aesthetic✨.

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